I took my workout clothes and shoes to Las Vegas and they never got out of the suitcase. When you're there for work and they keep you busy from eight in the morning until ten at night it's a little difficult to get in a run. Last year at least I got in one, but that was by skipping a session. None of that this time around.
Today I was glad to get back out there, and my goal is to get back to a regular cadence. No more of this missing a run each week. Today the temperature was mild and there was a strong south wind. I ran 5 miles knowing that the wind would be with me on the way back for the most part. I walked up the big hill because I was not going to run uphill against that wind. Other than that walk my pace was in the 9:30s, probably a little too fast but it didn't turn out too bad since I was running on fresh legs.
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