Despite my best efforts to not run I still managed to get one in this afternoon. Thursday was just way too busy with work and family stuff and I missed a day. This morning I decided to sleep in since I've been getting up relatively early most of this vacation. I also knew that wouldn't leave me time to run in the morning since we were meeting folks for coffee and then lunch. Fortunately I had time between lunch and our next get-together and got in my 6 miles. I really needed it since the food consumption this week has been on the high side. I ran around the park here twice, then up and down the east-west streets, then over to the high school and around the field four times, over to and around the bigger park with the trail around the baseball fields, and then finally ending around the corner from my parents' house. The weather was actually quite nice, periodically overcast and temperature in the low 80s, and manageable humidity.
Tomorrow it's back to Texas and my regular schedule. I figure I've probably put back on a few pounds but still nowhere near where I started the year. A few weeks eating well and getting in all my runs and workouts should put me back where I want to be.
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