Tuesday, August 22, 2017

I'm Stupid

I read somewhere, probably Runner's World, that running in hotter weather causes your body to produce more plasma. Or something like that. If that's the case I should have plasma past the fill line. Today's run was in the low 90s and lots of sunlight. Midday was the only time I had free to run, so I went for it. Maybe not the smartest move, but I did plenty of walking when necessary. I got in my 6 miles and sweat out plenty of...well, it wasn't plasma. Running at midday in August in Texas is probably pretty stupid. But I've figured out how to manage it and it beats the alternative of not running.

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