I ate a big burger from Baker's at lunch and paid for it on my run yesterday. I don't regret the hamburger and onion rings because they were great, but I felt slow and bloated for my 6-miler. I walked for a minute at the halfway point and then again up the big hill. Otherwise I slogged through it and ran the rest of the way. I suppose it was my way of trying to atone for the gluttony. The wind was pretty stiff out of the south, which helped because the temperature seemed warm with the sun and in the 70s.
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