Friday, March 15, 2019

Stiff Breeze

Yesterday afternoon I had a brief window of time to run before a work call, so I got out the door and hustled to make it back by 4:30 p.m. I ran 5 miles, which I'm feeling fine so far as I ramp up the mileage incrementally, and pace was under 10 minutes/mile. And then when I walked back in to sit down for the meeting I found it was moved to today. Oh well. At least the run felt good.

No comments: