Well, the oldie on this run was me, but I went 6 miles. It was in the mid 80s and high humidity after a lot of rain the past couple of days. It was nice to do a normal run on my normal route, though. I added K-Tape to my abdomen for today's outing but left the compression shirt at home. I might use it on Saturday. I feel the dullest of aches on that side, which tells me there's something lingering there that I don't want to re-injure. I'm doing my best to try and stay fit while not hurting myself to the point of having to take time off again.
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