Again, it's all relative when it comes to cold. But 45 degrees and a blustery north wind certainly does qualify here in Texas. I decided to wear my newer shoes again since I've come up with a theory on why my knees have been sore the past few weeks/months - I think maybe it's the weighted blanket we use during winter. For some reason I've noticed that soreness more when I get up in the morning and at times during the evening, so the past few nights I've been sleeping under regular covers. We'll see if my theory is true or not.
Anyway, I went 5 miles in the cold today and it was a pretty good run. Just like I said last week, I'm not going to let bad weather keep me from running.
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