Sunday, March 22, 2020

Let's Walk Four

The right knee has been sore for the last week. I decided it was best to let it rest. This morning was the first time it hasn't been been noticeably painful. Even though we're under coronavirus lockdown around the world it doesn't mean I can't go outside. Plus it was cloudy and a little breezy. I still went 4 miles and the knee felt good all the way. Strangely enough, my left knee is barking a little, but that's probably because of compensating the last few weeks for the other one. I'm hopeful that maybe by end of the week I can test it out on a run.

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