Crank the Heat

I waited until 5:30 this afternoon before going out the door, by which time it was only 99 degrees. With a heat index of 107. The reason for waiting was that there was more shade, and that was the key. Actually it didn't feel that bad since there was a stiff breeze out of the south that didn't feel like a blast furnace. I did my 5 miles with the usual walking. The only concession to the heat was right before the last interval when I walked about a tenth of a mile extra to run into the wind. Other than that it actually was a pretty good outing.