Okay, so I didn't run to Mexico last week. And I didn't run while I was there. But I did walk on the beach every day and enjoyed some relaxation. The hotels were at 50% capacity and package deals were insanely cheap, too much to resist. Even though there was plenty of food, I didn't eat myself into a stupor. Now that I'm back it's time to bear down and get consistent with running again.
Today's weather was overcast and windy, but mild temperatures. I ran 5 miles, just like last Tuesday. It was a good run, with no walking other than the big hill. A good first outing to re-establish a good cadence again.
No comments:
Post a Comment