I think the Spanish lessons I've been listening to are distracting me from the heat. Today it was 90 degrees with a heat index of 98, and I went through two Spanish lessons on my run. It seemed easier today, so either I'm getting used to the heat or the distraction is working. Whatever the case, I went 5 miles and it was a good, strong run. Oh, and another factor might have been the clouds shielding the sun for most of it. I guess it was just a confluence of helpful things resulting in a good day.
No comments:
Post a Comment