Went on a trip to Chicago late last week and ended up being too long since my last run. I intended to run yesterday but when we returned the RV my buddy's truck died. Like flames comin gout of the engine died. So I finally got out today when it was 92 degrees with heat index of 99. Yes, I went 5 miles. Yes, I walked probably a good half-mile out of all that. But it was good to get out and sweat.
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