There was no running today. Walking yesterday, a little over 2 miles, and almost 3 miles today. Work went long and I didn't get out until 5:30 p.m. At that point the temperature was 108 degrees with heat index of 113. Strangely enough, I didn't see a single soul out walking, running, or cycling. It seems I was the only one crazy enough to be out there, but to be honest, it really didn't seem that bad. A nice breeze came out of the south. I wouldn't say it was cooling, but at that temperature any air movement is better than none.
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