Meanwhile here in Texas, the temperature made it up to 101 degrees with a 106 heat index. I don't know, it might be a little hotter than that. I went 2.5 miles today, but ran only the first and walked the other 1.5. It seemed like the right thing to do. I should have gone for a walk yesterday but it was a holiday and I was smoking a brisket. I did sit outside pretty much all day and did plenty of sweating, so that has to count for something. We'll see how the rest of the week goes since I have something every evening. Not a fan of that but sometimes it happens.
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