Spent the first half of this week in Toronto for work and the early morning plane ride back on Wednesday was a complete debacle due to weather. Then Thursday and Friday were windy and cool and nasty, so today was my first real chance to get out again. I did another 4 miles with the same intervals as I've been doing. Today felt really good. Looks like the up-and-down weather patterns are done and temperatures should be more consistent going forward. I'm looking forward to it.
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