I have a work call late this afternoon, and when I got stood up for a lunchtime call I decided to use the opportunity to get out for a run. Plus, it's marginally cooler now than it will be later. Even though the sun rode high in the sky I still found plenty of shade along the route. I went 4 miles, with a minute walk at each marker. Hey, it was only 89 degrees with a nice breeze from the north. That kept me from overheating. Overall, an uneventful, routine run. Now I don't have to try and rush out for a run after that call later.
No comments:
Post a Comment