This morning I took a nice little, easy outing on the westerly route. I went 3 miles and the weather was startlingly similar to yesterday's. As I've mentioned before, it's good to take a different route occasionally. Once again, I pondered running up a big hill on Virginia Parkway but decided I didn't need to increase my heart rate that much. It was supposed to be a recovery/relaxing run and therefore I decided to not push it. Tomorrow will be an off day and Saturday I'll go for distance again. We'll see how I feel. At the moment I'm thinking at least a seven-miler and if I feel up for it I might add an additional mile onto that.
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