Glad I Went

It was a little breezy today and I seriously thought about running on the treadmill, but the sunshine on the drive home convinced me to do my running out of doors. I ran 5.5 miles with 20 minutes of tempo running. I tried to time it so I was going with the wind as much as possible. Today was a Van Halen day, and that works out very well for tempo running. Nothing like a nice driving beat to get me going.