Saturday, February 28, 2009

Long Run on the Treadmill

19 miles on the treadmill. It's snowing, windy, and cold outside. I had the treadmill going at 7 mph, so with my walking warm-up and cool-down I was on the thing for about three hours. I can't do this every weekend. Next week is a 15-miler, and I sure hope the weather is better. Five weeks from tomorrow is the marathon. Suppose I should register for it. The girls are going to run the 5k portion. I just told them they need to run on the treadmill today too, and Daughter #1 said she doesn't like running on it. Ha! No pity from me on that one.

No comments: