Thursday, February 19, 2009

Ugh

Feeling kind of worn down after a busy week (yeah, these three-day weeks are killers) and I think being around sick kids and co-workers is starting to get to me. Plus I have to work Saturday and Sunday, so not much relief in sight.

Anyway, ran 5.5 miles and did 5x800 intervals. I was supposed to do six intervals, but was just getting too worn out. I could have done that last one but given how I felt I thought getting to five was a good accomplishment. It was cold and a little bit of a breeze coming out of the west, and that didn't help a whole lot.

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