Today was the first day since I was sick a few weeks back where I felt like I had a long run that I felt good about. The weather was cold, about 39 degrees with a slight breeze, but the sun was shining and that breeze was a lot easier to deal with than a strong wind. All through the 14 miles I felt good. The last 3/4 of a mile I upped the tempo a little bit to finish really strong.
Today's run was a little more than a half-marathon, and it's also a little more than halfway through my 16 weeks of training for the race in April. If I feel this good on race day I'll be a happy runner.
No comments:
Post a Comment