The official first day of winter is December 22nd, and today was a step in that direction. It's been warm lately but is now on the downward slope. When I ran today the temperature was in the thirties, but it felt much colder relatively speaking compared to what we've experienced so far. I ran 6 miles, making a total of 15 miles for the first week back.
The great new development is the tape I ordered. It came in Friday and I wore it last night and all day today, including while running. It certainly seems to be making a difference quickly. It's incredibly lightweight. I plan on wearing it for the next several days and by Tuesday's run we'll see what kind of progress has been made.
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