I Ran on Saturday

Today is Sunday, but I ran yesterday and didn't log it until now. It was a nice 6-miler, run without iPod or Garmin. Also without contact lenses, which I probably should have worn but thought if I was going all-natural I'd go all the way. There were probably a couple dozen other people out running on a nice, cool Saturday morning. No telling how fast I actually ran but it felt pretty good and unstrained. I should have run Thursday in St. Louis but the Virtual Running Partner had work calls and I wasn't particularly motivated to get up early. I keep thinking I need to pick a race to run this fall but haven't done it yet. I was talking with someone at church this morning about races this fall, which should serve as another reminder that I need to get it done.