100

It was 100 degrees outside when I left work, and only marginally cooler on the outskirts of town where we live. I decided with that sort of temperature it was best to shoot for 4 miles and that seemed to be about right given that I'm also trying to keep the time outside shorter. I continued the 8/2 practice and ran the hillier part of my route because it also has more shade. This stuff is supposed to break on Monday. Don't know if I'll run or not on Saturday mainly because I don't feel like getting up early again. I saw a couple of cyclists today but no other runners. Weenies.