Back to Normal

This morning I ran my 4-mile route and it went well. I was a little worried since I started sweating from the humidity at the half-mile mark, well before it usually hits. Beyond that it really wasn't much worse than all the other runs lately. I also ran up the big hill and sprinted the last fifth of a mile. Not bad for a run on a day where the temperature later spiked up to 101 degrees.