Wednesday, August 3, 2016

Ran Yesterday

It was another 4-miler on a Tuesday morning, and believe it or not I ran the whole way. Including up the big hill. And a kick at the end. Not sure if the humidity was down slightly or what else happened, but it felt good. The temperatures this week are in the upper 90s and around 100, which means any morning cooldowns are still in the future. My weight, which I usually ignore, is up higher than normal, and think I need to run more hills since that always helped in the past. That's my plan for Saturday morning's longer run.

1 comment:

Denise said...

Just run, smile while you're doing it and its not so bad.
Or= that's what I tell myself.
Good luck with your running.