Monday, August 1, 2016
Still Trying
My Saturday run went the way of many other recent runs - I skipped it. I kept feeling more and more congested after my delayed plane flight on Wednesday, no doubt from sitting on the plane for over three hours because of delays instead of the hour it should have taken. My sinuses dried out and the I'm sure I caught a little something from all the recirculated air. Instead of getting up to run on Saturday morning I turned off the alarm and slept another three hours. By the time the alarm went off this morning I felt much better. I ran my 4 miles and felt pretty good the whole way, much better than the last outing. Hoping to get in all my planned runs this week.
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