Another Gap

Busyness and laziness took their toll on my running schedule this past week. I ran last Thursday and all of a sudden I look up and it's the next Wednesday. I set the alarm Monday morning to get up early and run, but I went back to bed instead. Not one of my finer moments. Today I decided I would run at lunch instead of trying to get up early since my work schedule was actually open. I went out a little before 11 a.m. and the temperature was already in the upper 80s, and very humid. As usual, the first half went okay, and then the last half of my 4 miles ended up with several bouts of walking. At least I sweated a lot. Tomorrow should be more of the same.