Thursday, October 12, 2017

Early Outing

Back home for today's run, where I headed out at 6:30 before the sun rose. I didn't like the lack of a light for my 6-miler, but since most of it is on sidewalk the risk was low. I did four of the miles as a tempo run, getting down into the low 8's by the end. Once again it was a nice low temp, which will not be the case for Saturday's long run. Oh well.

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