I think this was my first time to do Yasso 800s in this round of training, and I picked a good day. Today was one degree lower than yesterday and started at 43 degrees. I wish I'd worn mittens, but I survived okay. The intervals went well and the low temperature really helped. I ran five intervals over the course of my 6 miles.
In other news I finally registered for the race in November. And got a hotel for the night before. All that remains is to finish out the training plan.
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