Tuesday, October 31, 2017

Tempo in Austin

This morning's 6-miler included four miles of tempo running, which as usual got progressively faster. Clouds hovered overhead and the reflection of the city lights provided some much-needed illumination. My final mile was at an 8:30 pace, which felt good. Lots of people along the downtown trails, as usual here in Austin. The cold front came through at the right time for this visit.

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