I had a lot going on this morning and debated about running today versus tomorrow. I had a brisket to trim, rub, and put on the smoker. Also needed to run to the store real quick, as well as eat breakfast. I did all those in fairly short order and figured it was best to get in a run today. I ran 6, and the last 1.25 was probably about half walking. Up until then it was fine, but I should have walked earlier than the turnaround at mile three. It was warm, windy, and I realized I was dehydrated. Lesson learned.
By the way - the brisket turned out to be the best I've ever made.
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