The temperature today was outstanding for a run, in the low 60s. I decided to wear my compression shirt to help out with the bruised ribs. I think it helped, at least so far, since I ran 5 miles with no ill effects. There was a nice northerly breeze which also helped, and I ran up the big hill. All in all not a bad run. As with every run over the last six weeks or so the acid test will be how it feels tomorrow.
No comments:
Post a Comment