Out for 5

This was the first time in modern remembrance where I ran without KT Tape or a compression shirt. I was feeling good, did some pushups this morning, and was ready to run after work. I went 5 miles and afterward still felt good enough to mow the back lawn. As always the acid test will be how it feels tomorrow. At his point I think I should be okay. Even though there were a couple of times it seemed like the lower abdomen was throwing warnings at me it still feels okay tonight.