As of today I have three outings that I didn't log yet. Let's get to it.
On Saturday I went for a walk/run. This time I went 5 miles, extending my previous session by a mile. It was a nice day for it. I probably ran a little over 3 miles of that, and afterward felt pretty good. I felt like it was a good milestone.
Yesterday (Sunday) I figured I should get out and walk, so I went 3 miles. Again, a nice day with lots of sunshine.
Today I did 3 miles again, same route, and a lot more wind. At least the sun was shining and the big thunderheads scooted by to the south.
I'm thinking another week of walk/run and then I can start working on continuous running for short distances. It's going to be awhile still before I get back up to six-milers on a regular basis.
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