Post-Vacation Run

Ended up not running last week due to work commitments on Monday and Tuesday and then vacation starting on Wednesday. Yesterday was our first full day back at home. I went out for the now-usual 4-miler to kick start my exercise. It included intervals, sunshine, and lots of wind. My plan is to get back to every other day for walking/running as I build mileage, and cross-training exercises on the other days. Like I used to do. Time to really get back into shape this summer so I can do a half in the fall with my sister and nieces. No excuses!