This fine Saturday morning was the start of what has become a very hot day. At 4:19 p.m. it's 105 degrees with a heat index of 114. This morning when I ran it was way better, only 80 degrees but also very humid. I decided to keep it reasonable and did my 5 mile routine. It went pretty well. Lots of people out before the day got steamy. I also went to the pool and relaxed for a while before coming home to mow the lawn. My take is that after all that I'm done sweating for the day.
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