This morning was perfect for running - sunshine, no wind, and temp in the mid-50s. I'm still in Kansas and enjoying the weather. I was going to add an extra mile this morning but I thought it best to stay at 5 miles since once again I ran without breaks. No need to tempt fate. Plus my GPS was about to die. Not that that should be the overriding factor, but it helped me make up my mind. I went three times around the park a block south of my parents' house, and then up the road to the recreation fields for a loop. I kept the pace sustainable, starting slow as my legs tried to wake up and then regular for the rest. This week it's back to Texas where the highs will be in the 80s, if you can believe the weatherman.
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