Back to Texas running, and temperature in the upper 80s. I'm not quite ready to run continuously in this heat and humidity so I walked every mile for about 90-120 seconds. It worked out well, and I went 5 miles, with a short walk before and after. I'm slowly returning to normal and as soon as the weather starts cooling to levels that I experienced last week in Kansas then I can get back to running without breaks. And hopefully getting back to my regular six-milers.
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