This week in Kansas it really didn't get as cold as I thought. Or maybe it just didn't feel that cold since I stayed inside most of the time. Regardless, today was about perfect running weather. Temperature was in the high 50s with a breeze out of the east. It was also the first time I've run 5 miles without breaks since...I don't remember when. Amazing what cooler weather can do. I never felt like I was pushing it even though my pace at times was in the 9:30 range. A really good run on a really cool day.
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