I did 5 miles again today. The first couple I felt like I was struggling with my stride to make sure it was in line and using glutes for power. At the two-mile mark I walked for a minute to reboot. Everything was fine until I walked up the big hill toward the end and started to run when it became level again. My left knee immediately barked at me and I stopped after just a couple of steps. I walked the last quarter-mile. I don't think it's bad, though. It felt fine during the walk and tomorrow is a rest day. We'll see how it goes Saturday.
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