The Wife and I went to Tulsa for our anniversary weekend. I ate too much food, but at least I did get a little bit of a run in while we were there. Yesterday morning I ran around LaFortune Park, which I have not done in...I don't know. It's been awhile. I only went around once since my left knee was acting all tender again. That meant I ran 3.5 miles according to my GPS. I walked a couple of times and then finally got back in stride again by running faster. I need to look at my shoes and maybe order a new pair. Shoes have always been the issue when my knees get gimpy. I'm starting to wonder if the Asics I've worn for the past 15 years or so have evolved to where they no longer work for me. Perhaps a visit to the running store is in order.
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