No excuse for not running on Saturday other than laziness. Today I ran 5 miles, 85 degrees outside, and it went pretty well with a walk every mile. I wore the sleeve on my left knee and overall both knees felt okay. I feel like neither has been 100% over the past several days. Every so often I'll take a step and there's a bit of tenderness, or sometimes even a pop. That's a little alarming. I keep thinking I need to go to the running shop and see what other options there are but I just haven't done it yet. I also need to go do early voting but I haven't done that, either. So many things to do...
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