Today I dialed it back to an easy 3-mile outing. I ran 1.5 miles in two .75-mile intervals that went well. I got out between meetings and I have to say it's always a good thing to get some outdoor time during the work day. Especially since I had a meeting in the afternoon that ran over a half-hour. With other family commitments after that I might not have been able to run today unless I did so in the morning. Here in Texas the trees are budding, as are the flowers, and the grass is turning green. Overall, we had a mild winter. Which kind of sucks because I would've loved to run during the good weather. Oh well. God must've known I needed a break.
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