Thursday, July 30, 2026

That's a Walk

Did not get out early today. It was 100 degrees and heat index of 110 when I left the house and I didn't even try to run. I did a 2+ mile walk and found shade where I could. Despite the heat it went fine and I enjoyed the time outdoors. I walked through the neighborhood to the west and believe it or not, actually spotted another guy out walking. Maybe he had meetings all day, too. Not sure I'll get out in the next week due to some vacation time and could be late next wee before I walk or run again. That's okay, it's good once in a while to unplug. After that, though, it'll be time to get back into a routine.

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