Thursday, March 15, 2007

The Wind Blows from the North

3.5 miles today, which wasn't bad considering it's 25 degrees cooler and the wind has shifted to the north with a lot stiffer touch. Natalie ran the first mile with me, and then I braved the elements on my own for the rest of the time.

No music today, but I'm thinking that a lot of stuff by Stevie Ray Vaughan is good for running. For instance, "The House is Rockin'" is a classic get-your-butt-moving kind of tune, as is "Look at Little Sister" or "You'll Be Mine." Good blues mixed with the Texas shuffle is good for the circulation. You died far too young, Stevie.

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