Late Run

I don't normally do this, but tonight I ran late. I know, I know, "they" say don't run within a couple of hours of going to bed, but this is a very busy week. The kids have games or practice almost every night, and on the nights when they don't we have church or an orientation for the kids' triathlon on Saturday. Tonight the boy had a game, so I wore my running stuff to the game and then hopped out of the van on the way home and ran 5 miles. Including a 22-minute tempo run. It's either crazy or it's dedication - either way, I ran tonight.