Tuesday, May 26, 2009

Six on Tuesday

You'd think after a 20-miler on Saturday, a busy weekend with lots of home improvement chores, and staying up until 11:30 last night and getting up at 5:30 this morning that today's run would not have gone well. You'd be wrong. Today's 6-mile run included 24 - count them, 24! - minutes of tempo, and my legs felt as strong when I finished as when I started. It could be that the temperature, which was down around 70 degrees, and overcast skies helped somewhat, although it was still quite humid. Whatever the case, it was a really good run and even though the boy's game was rained out because of last night's storms, I'm glad I was able to get in this run.

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