Tuesday, September 3, 2013

Noon Run

This morning I was going to get up at a decent time and run earlier in the day since I'm off work. That didn't pan out. Instead I got up about 9:30 and started my run at 11:15. Normally running in the middle of the day like that isn't the best idea, but the heat has broken and it was around 80 degrees. The killer was the constant sunlight, but it still wasn't too bad. I blew off my Saturday run due to extreme laziness. Today I was back to doing a 6-miler and it went okay. I walked up the golf course hill, where the city workers congregated to remove more dead roadside trees. If you take away the walking my pace was around 9:30/mile. I probably should have had more liquids before I left the house but I still made it. Lesson learned for next time, if I remember.

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