Finally met my goal of four runs in a week, which I've been wanting to do because of the heat and corresponding decreased mileage on my normal outings. This morning was plenty humid again, but I lucked out. I got out about 7 a.m. and the sun stayed behind the clouds, which kept me from overheating. I ran my normal 6-mile route and did it without walking. I was able to get in four runs in spite of traveling this week, but this next week should be easier if I can avoid laziness.
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